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Drop into Your Best Self
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Coaching
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Drop into Your Best Self
Home
Coaching
Groups
About
Book a Session
Contact
More
  • Home
  • Coaching
  • Groups
  • About
  • Book a Session
  • Contact
  • Home
  • Coaching
  • Groups
  • About
  • Book a Session
  • Contact

Very few of us are who we choose to be.

  • Individual and group sessions, inspire, guide, and support participants in the process of becoming big, full, and complete.

Book a Session

ONLINE GROUPS

Co-hosted by Scott Plate and Dr. Erica Warren, these reflective group experiences invite participants to pause, reconnect, and explore what it means to live in alignment with their best self. 


Through guided conversation, shared inquiry, and wisdom drawn from global traditions, the groups create a warm, supportive space

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INDIVIDUAL COACHING

  • I bring a unique blend of expertise to support your journey. With a doctorate in adult education, coaching certification, and over 25 years of one-on-one experience, my goal is to help you feel whole, empowered, and complete. I offer three key areas of support:


  1. IFS Coaching: I guide you in healing inner parts and adopting a self-led approach to life, fostering balance and resilience.
  2. Executive Functioning Coaching: I help you optimize cognitive efficiency and unlock your potential by developing strategies to reprogram your "normal" and align your habits with your goals.
  3. EFT (Emotional Freedom Techniques): I use this powerful, evidence-based approach to help release emotional blocks, reduce stress, and create a sense of calm and clarity, allowing you to move forward with confidence.


  • My mission is to honor your unique processing style and equip you with tools to function at your best. Together, we create a harmonious internal environment where every part of yourself is valued and integrated.

Find out more

IN-PERSON GROUPS

In an uplifting environment of cradling swings and gentle rocking platforms, groups invite opportunities to practice living in our best Self. The space is calm and nurturing, offering time to slow down, reflect, and reconnect through guided conversation and embodied practices that support balance, clarity,

Find out more
Book a Session
  • Groups
  • About
  • Book a Session
  • Contact
  • Disclaimer

Drop into Your Best Self

43 Lakefront Road, Putnam Valley, New York 10579, United States

9149237270

Copyright © 2026 Drop into Your Best Self - All Rights Reserved.

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