Drop into Your Best Self
Drop into Your Best Self
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    • Home
    • Mission
    • Groups
    • Coaching
    • About
    • Book a Session
    • Contact
  • Home
  • Mission
  • Groups
  • Coaching
  • About
  • Book a Session
  • Contact
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Very few of us are the people we choose to be.

In individual and group sessions, we aspire to inspire, guide, and support participants in the process of becoming big, full, and complete - dropping into one's best self.

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INDIVIDUAL COACHING STYLE

Personalized sessions

Dr. Warren offers life coaching and executive functioning coaching.  She serves as a sounding board, a facilitator, and a resource, helping individuals or teams to identify areas of focus, develop strategies and action plans, and achieve desired outcomes. Typically, coaching focuses on the present and the future rather than the past and involves the establishment of specific, measurable, achievable, relevant, and time-bound goals and micro-goals. Coaching sessions can be conducted in person or online, and the length and frequency  can vary depending on the specific needs and goals of the individual or team.  CLICK HERE TO LEARN MORE

WORKSHOP STYLE

Cultivate Intention Through Play and Joy

Cultivate Intention Through Play and Joy

Cultivate Intention Through Play and Joy

In an uplifting environment of cradling swings and rocking platforms, we invite play to help us access  patterns we are ready to reprogram.  Then, multisensory methods help integrate new intentions. 

Collaborative Learning

Cultivate Intention Through Play and Joy

Cultivate Intention Through Play and Joy

Structured, multisensory groups allow participants to  find support and inspiration as well as  experience peace, connection, and community.

Nurture Nervous System Coherence and Integration

Nurture Nervous System Coherence and Integration

Nurture Nervous System Coherence and Integration

A grounded sense of stability happens when participants reach a state where cognitive, emotional and physiological systems are cooperative and aligned.  

Offer an Open Hearted Approach to Life

Nurture Nervous System Coherence and Integration

Nurture Nervous System Coherence and Integration

We foster a contagious  experience of compassion and empathy that invites participants to open and connect with themselves and others. 



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Drop into Your Best Self

43 Lakefront Road, Putnam Valley, New York 10579, United States

9149237270

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